Workouts

45 min 90s Ride
Denis Morton
Sunday 1/8/23 @ 4:56 PM
Difficulty: 7.89 / 10
479kj
86rpm
46%
20mph
5 min Core Strength
Jermaine Johnson
Saturday 1/7/23 @ 2:36 PM
Difficulty: 5.92 / 10
 
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Thursday 1/5/23 @ 3:22 PM
Difficulty: 6.93 / 10
316kj
90rpm
43%
20mph
5 min Core Strength
Jermaine Johnson
Wednesday 1/4/23 @ 12:16 PM
Difficulty: 5.92 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Saturday 12/31/22 @ 3:13 PM
Difficulty: 7.96 / 10
319kj
85rpm
46%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/28/22 @ 2:38 PM
Difficulty: 7.19 / 10
368kj
87rpm
45%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/25/22 @ 6:1 PM
Difficulty: 6.71 / 10
470kj
87rpm
45%
20mph
30 min Linkin Park Ride
Kendall Toole
Wednesday 12/21/22 @ 2:43 PM
Difficulty: 8.19 / 10
329kj
86rpm
46%
21mph
30 min Florida Georgia Line Ride
Matt Wilpers
Sunday 12/18/22 @ 6:59 PM
Difficulty: 7.68 / 10
326kj
84rpm
47%
21mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Friday 12/16/22 @ 3:1 PM
Difficulty: 6.86 / 10
229kj
86rpm
45%
20mph