Workouts
179kj
89rpm
41%
19mph
173kj
86rpm
42%
19mph
168kj
89rpm
40%
19mph
117kj
87rpm
40%
18mph
84kj
86rpm
41%
18mph
Extra 10: Low Impact Ride
Alex Toussaint
Thursday 3/16/23 @ 1:22 PM
Difficulty: 6.05 / 10
21kj
84rpm
23%
10mph
158kj
87rpm
46%
20mph
30 min Advanced Beginner Ride
Alex Toussaint
Saturday 2/18/23 @ 7:48 PM
Difficulty: 7.43 / 10
217kj
88rpm
45%
20mph
153kj
88rpm
44%
20mph
105kj
86rpm
43%
19mph