Workouts
kj
rpm
%
0mph
202kj
81rpm
47%
20mph
238kj
76rpm
53%
21mph
242kj
78rpm
50%
20mph
223kj
84rpm
48%
20mph
238kj
78rpm
52%
21mph
227kj
85rpm
48%
21mph
185kj
89rpm
46%
21mph
250kj
84rpm
50%
21mph
45 min HIIT & Hills Ride
Hannah Frankson
Thursday 4/7/22 @ 12:19 AM
Difficulty: 8.33 / 10
5kj
87rpm
31%
14mph