Workouts
45 min Metrics Ride (No Arms)
Cody Rigsby
Tuesday 5/23/17 @ 12:26 AM
Difficulty: 8.49 / 10
487kj
78rpm
56%
22mph
384kj
86rpm
50%
22mph
405kj
85rpm
51%
22mph
297kj
82rpm
56%
23mph
30 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 5/16/17 @ 1:54 AM
Difficulty: 7.97 / 10
kj
rpm
%
0mph
351kj
81rpm
54%
22mph
359kj
99rpm
44%
21mph
436kj
83rpm
54%
23mph
569kj
81rpm
52%
22mph
390kj
84rpm
52%
22mph