Workouts
322kj
73rpm
50%
18mph
30 min HRZ Threshold Ride
Jennifer Jacobs
Thursday 6/8/17 @ 11:41 PM
Difficulty: 7.95 / 10
421kj
87rpm
52%
23mph
299kj
84rpm
54%
23mph
268kj
81rpm
53%
22mph
338kj
68rpm
54%
19mph
416kj
81rpm
55%
22mph
30 min Intervals & Arms Ride
Jess King
Wednesday 5/31/17 @ 12:12 AM
Difficulty: 8.07 / 10
322kj
65rpm
55%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/27/17 @ 10:46 PM
Difficulty: 7.59 / 10
392kj
85rpm
51%
22mph
354kj
82rpm
54%
22mph
409kj
80rpm
54%
22mph