Workouts
429kj
83rpm
53%
23mph
372kj
75rpm
56%
21mph
202kj
82rpm
55%
23mph
415kj
81rpm
54%
22mph
420kj
83rpm
53%
23mph
214kj
77rpm
53%
21mph
413kj
70rpm
60%
22mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 11/17/17 @ 12:19 AM
Difficulty: 7.92 / 10
290kj
60rpm
53%
16mph
374kj
86rpm
50%
22mph