Workouts
45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/15/20 @ 9:0 AM
Difficulty: 6.68 / 10
355kj
87rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/14/20 @ 9:1 AM
Difficulty: 6.66 / 10
363kj
86rpm
41%
18mph
390kj
85rpm
42%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 10/12/20 @ 9:49 AM
Difficulty: 3.1 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/12/20 @ 9:0 AM
Difficulty: 7.02 / 10
365kj
82rpm
43%
18mph
391kj
84rpm
42%
18mph