argentinean
#Cincinnati
Total Rides: 489

Following

argentinean
#Cincinnati
Total Rides: 489

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/14/20 @ 2:5 PM
Difficulty: 3.13 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 11/14/20 @ 12:54 PM
Difficulty: 8.08 / 10
View Class
546kj
88rpm
43%
19mph
20 min FTP Test Ride
Matt Wilpers
Thursday 11/12/20 @ 10:13 AM
Difficulty: 9.51 / 10
View Class
220kj
82rpm
50%
21mph
10 min FTP Warm Up Ride
Matt Wilpers
Thursday 11/12/20 @ 10:0 AM
Difficulty: 5.78 / 10
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80kj
91rpm
39%
18mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 11/11/20 @ 11:18 AM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/11/20 @ 10:30 AM
Difficulty: 6.99 / 10
View Class
376kj
87rpm
42%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 11/10/20 @ 10:50 AM
Difficulty: 3.1 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 11/10/20 @ 9:59 AM
Difficulty: 6.98 / 10
View Class
378kj
88rpm
41%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/9/20 @ 10:59 AM
Difficulty: 2.99 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/9/20 @ 10:4 AM
Difficulty: 6.98 / 10
View Class
381kj
87rpm
42%
19mph