Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
Wednesday 12/9/20 @ 10:3 AM
Difficulty: 8.26 / 10
507kj
81rpm
43%
18mph
403kj
83rpm
43%
19mph
541kj
85rpm
43%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 12/3/20 @ 10:53 AM
Difficulty: 3.1 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/3/20 @ 10:4 AM
Difficulty: 6.97 / 10
354kj
83rpm
42%
18mph
405kj
87rpm
42%
19mph