Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/14/21 @ 10:54 AM
Difficulty: 3.09 / 10
 
30 min Tiësto Ride
Matt Wilpers
Thursday 1/14/21 @ 10:20 AM
Difficulty: 8.1 / 10
238kj
75rpm
46%
18mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 1/12/21 @ 11:3 AM
Difficulty: 3.51 / 10
 
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Tuesday 1/12/21 @ 10:29 AM
Difficulty: 6.38 / 10
228kj
84rpm
41%
18mph
10 min Arms Toning
Emma Lovewell
Sunday 1/3/21 @ 9:8 PM
Difficulty: 6.74 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 1/3/21 @ 8:54 PM
Difficulty: 3.1 / 10
 
45 min Pentatonix Ride
Christine D'Ercole
Sunday 1/3/21 @ 8:6 PM
Difficulty: 8.1 / 10
424kj
81rpm
46%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/19/20 @ 2:3 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/19/20 @ 12:55 PM
Difficulty: 7.35 / 10
544kj
88rpm
43%
19mph
10 min Restorative
Kristin McGee
Friday 12/18/20 @ 10:23 PM
Difficulty: 2.61 / 10