Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/15/21 @ 1:16 PM
Difficulty: 7.09 / 10
502kj
85rpm
42%
18mph
5 min Post-Ride Stretch
Denis Morton
Saturday 2/13/21 @ 2:33 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 2/13/21 @ 1:44 PM
Difficulty: 6.84 / 10
365kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 2/10/21 @ 12:49 PM
Difficulty: 3.47 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/10/21 @ 12:0 PM
Difficulty: 6.97 / 10
379kj
83rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/9/21 @ 3:45 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/9/21 @ 2:57 PM
Difficulty: 6.84 / 10
400kj
88rpm
42%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/7/21 @ 6:57 PM
Difficulty: 3.09 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 5:39 PM
Difficulty: 7.52 / 10
650kj
85rpm
43%
19mph
5 min Post-Ride Stretch
Denis Morton
Friday 2/5/21 @ 11:9 AM
Difficulty: 3.45 / 10