Workouts

45 min Power Zone Ride
Matt Wilpers
Thursday 12/21/23 @ 8:2 PM
Difficulty: 7.44 / 10
361kj
84rpm
42%
18mph
10 min Arms & Light Weights
Ally Love
Thursday 12/14/23 @ 10:43 AM
Difficulty: 6.82 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 12/14/23 @ 10:9 AM
Difficulty: 7.02 / 10
200kj
86rpm
38%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 12/12/23 @ 10:46 AM
Difficulty: 7.47 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Tuesday 12/12/23 @ 10:13 AM
Difficulty: 7.35 / 10
210kj
87rpm
38%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 12/11/23 @ 10:53 AM
Difficulty: 7.64 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 12/11/23 @ 10:4 AM
Difficulty: 6.89 / 10
311kj
84rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/6/23 @ 10:11 AM
Difficulty: 7.11 / 10
303kj
82rpm
39%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 12/5/23 @ 10:19 AM
Difficulty: 7.11 / 10
207kj
86rpm
38%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 11/27/23 @ 11:0 PM
Difficulty: 7.47 / 10