Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 2/23/21 @ 10:18 AM
Difficulty: 8.54 / 10
391kj
85rpm
42%
18mph
5 min Post-Ride Stretch
Sam Yo
Sunday 2/21/21 @ 5:54 PM
Difficulty: 3.35 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/21/21 @ 5:6 PM
Difficulty: 6.97 / 10
357kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/20/21 @ 6:8 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 2/20/21 @ 5:3 PM
Difficulty: 8.06 / 10
540kj
86rpm
43%
19mph
5 min Post-Ride Stretch
Denis Morton
Thursday 2/18/21 @ 12:28 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 2/18/21 @ 11:35 AM
Difficulty: 7.99 / 10
389kj
84rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/16/21 @ 12:12 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/16/21 @ 11:23 AM
Difficulty: 8.4 / 10
393kj
82rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/15/21 @ 2:22 PM
Difficulty: 3.09 / 10