argentinean
#Cincinnati
Total Rides: 489

Following

argentinean
#Cincinnati
Total Rides: 489

Following

Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 4/7/21 @ 10:0 AM
Difficulty: 3.28 / 10
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30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/7/21 @ 9:26 AM
Difficulty: 6.55 / 10
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222kj
83rpm
40%
17mph
10 min Arms Toning
Matt Wilpers
Tuesday 4/6/21 @ 10:1 AM
Difficulty: 6.43 / 10
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20 min Low Impact Ride
Matt Wilpers
Tuesday 4/6/21 @ 9:37 AM
Difficulty: 4.93 / 10
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109kj
81rpm
36%
15mph
20 min FTP Test Ride
Matt Wilpers
Sunday 3/14/21 @ 5:45 PM
Difficulty: 9.36 / 10
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98kj
88rpm
48%
21mph
10 min FTP Warm Up Ride
Matt Wilpers
Sunday 3/14/21 @ 5:32 PM
Difficulty: 5.78 / 10
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84kj
93rpm
39%
18mph
5 min Post-Ride Stretch
Denis Morton
Saturday 3/13/21 @ 11:29 AM
Difficulty: 3.45 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Saturday 3/13/21 @ 10:40 AM
Difficulty: 6.73 / 10
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362kj
86rpm
41%
18mph
5 min Post-Ride Stretch
Ben Alldis
Friday 3/12/21 @ 11:5 AM
Difficulty: 3.24 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 3/12/21 @ 10:16 AM
Difficulty: 6.63 / 10
View Class
359kj
89rpm
40%
18mph