Workouts

10 min Arms Toning
Kendall Toole
Saturday 4/24/21 @ 2:45 PM
Difficulty: 7.14 / 10
 
20 min Hip Hop Ride
Kendall Toole
Saturday 4/24/21 @ 2:24 PM
Difficulty: 7.93 / 10
133kj
74rpm
42%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 4/22/21 @ 5:15 PM
Difficulty: 7.51 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 4/22/21 @ 5:10 PM
Difficulty: 3.44 / 10
18kj
79rpm
31%
13mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 4/22/21 @ 4:49 PM
Difficulty: 8.08 / 10
137kj
76rpm
42%
17mph
5 min Basics: Staff Pose
Chelsea Jackson Roberts
Sunday 4/18/21 @ 12:12 PM
Difficulty: 3.42 / 10
 
20 min Chest & Back Strength
Jess Sims
Thursday 4/8/21 @ 8:35 PM
Difficulty: 7.44 / 10
 
10 min Resistance Bands: Core
Hannah Corbin
Thursday 4/8/21 @ 8:23 PM
Difficulty: 5.45 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 4/7/21 @ 7:48 PM
Difficulty: 6.41 / 10
 
10 min Core Strength
Chase Tucker
Saturday 4/3/21 @ 2:20 PM
Difficulty: 6.78 / 10