Workouts

10 min Low Impact Ride
Emma Lovewell
Sunday 6/6/21 @ 1:25 PM
Difficulty: 4.77 / 10
63kj
72rpm
42%
16mph
20 min Low Impact Ride
Hannah Frankson
Saturday 6/5/21 @ 12:39 PM
Difficulty: 5.66 / 10
113kj
70rpm
41%
16mph
5 min Body Scan Meditation
Ross Rayburn
Sunday 5/30/21 @ 1:26 AM
Difficulty: 3.1 / 10
 
20 min 90s Hip Hop HIIT Cardio
Jess Sims
Sunday 5/23/21 @ 11:18 AM
Difficulty: 7.27 / 10
 
5 min Core Strength
Matty Maggiacomo
Saturday 5/15/21 @ 4:33 PM
Difficulty: 6.62 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 5/8/21 @ 1:24 PM
Difficulty: 3.23 / 10
 
60 min Feel Good Ride
Ally Love
Saturday 5/8/21 @ 12:36 PM
Difficulty: 8.09 / 10
kj
rpm
%
0mph
10 min Bodyweight Strength
Ben Alldis
Sunday 5/2/21 @ 1:40 PM
Difficulty: 6.27 / 10
 
20 min Low Impact Ride
Alex Toussaint
Sunday 5/2/21 @ 1:19 PM
Difficulty: 6.05 / 10
128kj
81rpm
39%
16mph
30 min USHER Ride
Ally Love
Saturday 5/1/21 @ 1:6 PM
Difficulty: 7.93 / 10
68kj
44rpm
54%
14mph