Workouts

5 min Core Strength
Olivia Amato
Sunday 8/22/21 @ 8:55 PM
Difficulty: 6.21 / 10
 
20 min R&B Walk
Chase Tucker
Sunday 8/15/21 @ 9:3 PM
Difficulty: 4.19 / 10
 
5 min Core Strength
Olivia Amato
Sunday 8/8/21 @ 10:42 PM
Difficulty: 6.21 / 10
 
10 min Chest & Back Strength
Adrian Williams
Wednesday 7/28/21 @ 3:5 PM
Difficulty: 6.18 / 10
 
20 min Hip Hop Ride
Ally Love
Wednesday 7/28/21 @ 2:41 PM
Difficulty: 7.54 / 10
110kj
68rpm
41%
15mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 7/27/21 @ 1:0 AM
Difficulty: 8 / 10
116kj
72rpm
40%
15mph
5 min Core Strength
Matty Maggiacomo
Sunday 7/25/21 @ 12:46 PM
Difficulty: 5.87 / 10
 
20 min 2000s Ride
Alex Toussaint
Saturday 7/17/21 @ 2:4 PM
Difficulty: 7.36 / 10
115kj
68rpm
42%
16mph
20 min Juneteenth Ride
Ally Love
Saturday 7/10/21 @ 1:53 PM
Difficulty: 7.3 / 10
13kj
54rpm
38%
11mph
10 min Chest & Back Strength
Adrian Williams
Saturday 7/10/21 @ 1:33 PM
Difficulty: 6.18 / 10