Workouts
10 min Chest & Back Strength
Adrian Williams
Wednesday 7/28/21 @ 3:5 PM
Difficulty: 6.18 / 10
110kj
68rpm
41%
15mph
116kj
72rpm
40%
15mph
115kj
68rpm
42%
16mph
13kj
54rpm
38%
11mph
10 min Chest & Back Strength
Adrian Williams
Saturday 7/10/21 @ 1:33 PM
Difficulty: 6.18 / 10