argal75
#BGM #Philly#250
Total Rides: 305

Following

argal75
#BGM #Philly#250
Total Rides: 305

Following

Workouts

10 min Climb Ride
Tunde Oyeneyin
Monday 6/20/22 @ 10:55 PM
Difficulty: 7.93 / 10
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57kj
59rpm
47%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 6/20/22 @ 10:32 PM
Difficulty: 7.45 / 10
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10 min Full Body Strength Warm Up
Olivia Amato
Monday 6/20/22 @ 10:18 PM
Difficulty: 4.04 / 10
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5 min Core Strength
Emma Lovewell
Monday 6/20/22 @ 10:11 PM
Difficulty: 5.6 / 10
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10 min JLO Core Strength
Robin Arzón
Thursday 6/2/22 @ 2:30 AM
Difficulty: 7.08 / 10
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Flash 15
Jess Sims
Saturday 4/9/22 @ 2:0 PM
Difficulty: 6.94 / 10
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Flash 15
Jess Sims
Saturday 4/9/22 @ 1:56 PM
Difficulty: 6.94 / 10
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10 min Core Strength
Olivia Amato
Sunday 4/3/22 @ 2:3 PM
Difficulty: 0 / 10
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20 min Hip Hop Ride
Alex Toussaint
Sunday 4/3/22 @ 1:39 PM
Difficulty: 7.59 / 10
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105kj
68rpm
41%
15mph
5 min Cool Down Ride
Tunde Oyeneyin
Sunday 1/30/22 @ 2:9 PM
Difficulty: 3.5 / 10
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14kj
52rpm
38%
11mph