Workouts

30 min Speak Up Ride
Tunde Oyeneyin
Sunday 6/7/20 @ 12:47 PM
Difficulty: 9 / 10
234kj
74rpm
45%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/6/20 @ 1:12 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/6/20 @ 12:10 PM
Difficulty: 7.24 / 10
422kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 6/3/20 @ 6:11 PM
Difficulty: 3.54 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/3/20 @ 5:23 PM
Difficulty: 6.99 / 10
313kj
79rpm
42%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/2/20 @ 3:25 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/2/20 @ 2:24 PM
Difficulty: 6.94 / 10
313kj
84rpm
40%
17mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 3:59 PM
Difficulty: 9.6 / 10
183kj
70rpm
50%
19mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Saturday 5/30/20 @ 2:44 PM
Difficulty: 8.07 / 10
141kj
78rpm
41%
17mph
10 min Core Strength
Adrian Williams
Saturday 5/23/20 @ 2:55 PM
Difficulty: 7.04 / 10