argal75
#BGM #Philly#250
Total Rides: 305
Following
argal75
#BGM #Philly#250
Total Rides: 305
Following
Workouts
359kj
78rpm
44%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 6/14/20 @ 3:43 PM
Difficulty: 3.84 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/14/20 @ 3:12 PM
Difficulty: 6.34 / 10
204kj
73rpm
43%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/14/20 @ 2:3 PM
Difficulty: 7.29 / 10
434kj
77rpm
42%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 6/12/20 @ 6:9 PM
Difficulty: 6.96 / 10
326kj
84rpm
40%
17mph
341kj
73rpm
45%
18mph
