Workouts

20 min 90s Hip Hop Ride
Emma Lovewell
Sunday 12/6/20 @ 2:50 PM
Difficulty: 7.51 / 10
114kj
74rpm
39%
15mph
30 min Outkast Ride
Denis Morton
Saturday 12/5/20 @ 1:59 PM
Difficulty: 7.68 / 10
189kj
75rpm
41%
16mph
10 min Yoga Flow: Quads
Anna Greenberg
Sunday 11/29/20 @ 1:16 PM
Difficulty: 5.17 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 11/21/20 @ 1:3 PM
Difficulty: 3.44 / 10
 
20 min Olympic National Park Scenic Ride
Saturday 11/21/20 @ 12:41 PM
Difficulty: 4.43 / 10
117kj
64rpm
44%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 11/20/20 @ 1:12 AM
Difficulty: 3.47 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Friday 11/20/20 @ 12:50 AM
Difficulty: 7.81 / 10
122kj
75rpm
41%
16mph
10 min Standing Yoga
Denis Morton
Saturday 11/14/20 @ 5:22 PM
Difficulty: 4.68 / 10
 
60 min Bike Bootcamp: Full Body
Jess Sims
Thursday 11/5/20 @ 12:6 AM
Difficulty: 8.97 / 10
kj
rpm
%
0mph
5 min Standing Yoga
Kristin McGee
Sunday 11/1/20 @ 9:15 PM
Difficulty: 3.08 / 10