argal75
#BGM #Philly#250
Total Rides: 305

Following

argal75
#BGM #Philly#250
Total Rides: 305

Following

Workouts

15 min R&B Ride
Tunde Oyeneyin
Sunday 1/10/21 @ 1:32 PM
Difficulty: 6.81 / 10
View Class
92kj
79rpm
39%
16mph
15 min Hip Hop Ride
Emma Lovewell
Tuesday 1/5/21 @ 5:47 PM
Difficulty: 7.45 / 10
View Class
96kj
76rpm
40%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Monday 1/4/21 @ 5:47 PM
Difficulty: 7.02 / 10
View Class
121kj
77rpm
40%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 1/3/21 @ 2:59 PM
Difficulty: 3.47 / 10
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15 min Hip Hop Ride
Alex Toussaint
Sunday 1/3/21 @ 2:41 PM
Difficulty: 7.52 / 10
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88kj
70rpm
42%
16mph
15 min Full Body Strength
Adrian Williams
Saturday 1/2/21 @ 2:19 PM
Difficulty: 6.95 / 10
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30 min HIIT Ride
Cliff Dwenger
Saturday 1/2/21 @ 1:50 PM
Difficulty: 7.59 / 10
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92kj
73rpm
39%
15mph
5 min Family Meditation
Chelsea Jackson Roberts
Monday 12/28/20 @ 1:44 AM
Difficulty: 3.05 / 10
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30 min Nicki Minaj Ride
Ally Love
Wednesday 12/16/20 @ 5:50 PM
Difficulty: 8.11 / 10
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179kj
72rpm
41%
16mph
10 min Restorative
Chelsea Jackson Roberts
Sunday 12/13/20 @ 6:43 PM
Difficulty: 2.32 / 10
View Class