argal75
#BGM #Philly#250
Total Rides: 305

Following

argal75
#BGM #Philly#250
Total Rides: 305

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Thursday 2/25/21 @ 12:18 AM
Difficulty: 8.54 / 10
View Class
308kj
76rpm
40%
16mph
5 min Post-Ride Stretch
Olivia Amato
Monday 2/22/21 @ 5:19 PM
Difficulty: 3.35 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Monday 2/22/21 @ 4:47 PM
Difficulty: 6.53 / 10
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189kj
76rpm
41%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/21/21 @ 3:3 PM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 2/21/21 @ 2:2 PM
Difficulty: 8.06 / 10
View Class
326kj
69rpm
41%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/19/21 @ 4:39 PM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Friday 2/19/21 @ 3:37 PM
Difficulty: 8.27 / 10
View Class
428kj
72rpm
44%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/18/21 @ 8:0 PM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Thursday 2/18/21 @ 7:13 PM
Difficulty: 8.4 / 10
View Class
323kj
75rpm
42%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/11/21 @ 3:35 PM
Difficulty: 3.09 / 10
View Class