Workouts

45 min Pop Ride
Cody Rigsby
Saturday 9/7/19 @ 1:19 AM
Difficulty: 8.27 / 10
118kj
74rpm
41%
16mph
20 min Intervals Run
Chase Tucker
Saturday 9/7/19 @ 12:50 AM
Difficulty: 5.6 / 10
 
5 min Cool Down Ride
Ally Love
Thursday 8/15/19 @ 1:40 AM
Difficulty: 3.69 / 10
28kj
78rpm
37%
15mph
45 min Intervals & Arms Ride
Ally Love
Thursday 8/15/19 @ 12:54 AM
Difficulty: 8.43 / 10
297kj
58rpm
47%
15mph
5 min Cool Down Ride
Ben Alldis
Monday 8/12/19 @ 5:10 AM
Difficulty: 3.65 / 10
8kj
53rpm
35%
10mph
30 min HIIT Ride
Robin Arzón
Monday 8/12/19 @ 4:38 AM
Difficulty: 8.74 / 10
252kj
71rpm
49%
18mph
30 min Hip Hop Ride
Olivia Amato
Thursday 8/1/19 @ 3:43 AM
Difficulty: 8.9 / 10
223kj
69rpm
47%
18mph
30 min 90s Rock Ride
Emma Lovewell
Thursday 8/1/19 @ 3:36 AM
Difficulty: 8.41 / 10
52kj
69rpm
47%
18mph
15 min Tabata Ride
Robin Arzón
Thursday 7/25/19 @ 3:59 AM
Difficulty: 9.19 / 10
132kj
69rpm
51%
19mph
5 min Warm Up Ride
Christine D'Ercole
Thursday 7/25/19 @ 3:53 AM
Difficulty: 3.48 / 10
29kj
87rpm
36%
16mph