Workouts

10 min Cool Down Ride
Christine D'Ercole
Thursday 2/6/20 @ 12:16 AM
Difficulty: 3.76 / 10
22kj
48rpm
36%
8mph
45 min Power Zone Ride
Christine D'Ercole
Wednesday 2/5/20 @ 11:42 PM
Difficulty: 8.09 / 10
289kj
62rpm
55%
19mph
15 min Sleep Meditation
Aditi Shah
Friday 1/24/20 @ 5:57 AM
Difficulty: 2.68 / 10
 
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 4:3 AM
Difficulty: 7.91 / 10
219kj
59rpm
51%
17mph
30 min Low Impact Ride
Matt Wilpers
Sunday 1/19/20 @ 9:39 PM
Difficulty: 5.46 / 10
142kj
70rpm
45%
17mph
45 min Tabata Ride
Robin Arzón
Sunday 1/19/20 @ 9:34 PM
Difficulty: 9.16 / 10
16kj
84rpm
33%
14mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 1/8/20 @ 2:20 AM
Difficulty: 8.37 / 10
146kj
49rpm
45%
12mph
10 min Full Body Stretch
Chase Tucker
Tuesday 10/1/19 @ 4:19 AM
Difficulty: 4.15 / 10
 
30 min HIIT Run
Oliver Lee
Tuesday 10/1/19 @ 3:50 AM
Difficulty: 7.38 / 10
 
20 min Intervals Run
Matt Wilpers
Saturday 9/7/19 @ 11:57 PM
Difficulty: 6.94 / 10