areyouriding
STL @whyandwhale #XXL #SWEAXYAF
Total Rides: 136

Following

areyouriding
STL @whyandwhale #XXL #SWEAXYAF
Total Rides: 136

Following

Workouts

20 min Intervals Run
Chase Tucker
Thursday 1/14/21 @ 12:11 AM
Difficulty: 6.38 / 10
View Class
 
5 min Basics: Upward Facing Dog
Denis Morton
Saturday 10/17/20 @ 3:18 PM
Difficulty: 4.47 / 10
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10 min All for One Cool Down Ride
Tunde Oyeneyin
Saturday 7/18/20 @ 11:16 PM
Difficulty: 4.62 / 10
View Class
23kj
66rpm
36%
13mph
20 min Pop Ride
Tunde Oyeneyin
Saturday 7/18/20 @ 10:54 PM
Difficulty: 7.71 / 10
View Class
117kj
66rpm
44%
16mph
30 min HIIT Ride
Alex Toussaint
Monday 4/13/20 @ 11:13 PM
Difficulty: 8.58 / 10
View Class
40kj
59rpm
39%
12mph
5 min Post-Ride Stretch
Jenn Sherman
Sunday 2/23/20 @ 2:51 AM
Difficulty: 3.65 / 10
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5 min Cool Down Ride
Jenn Sherman
Sunday 2/23/20 @ 2:46 AM
Difficulty: 3.77 / 10
View Class
23kj
80rpm
34%
14mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 2/23/20 @ 2:0 AM
Difficulty: 8.41 / 10
View Class
374kj
70rpm
49%
18mph
10 min Low Impact Ride
Ally Love
Wednesday 2/12/20 @ 2:12 AM
Difficulty: 5.72 / 10
View Class
24kj
31rpm
34%
7mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 2/12/20 @ 1:40 AM
Difficulty: 8.16 / 10
View Class
194kj
57rpm
46%
14mph