Workouts

30 min Hip Hop Ride
Alex Toussaint
Thursday 12/6/18 @ 2:54 AM
Difficulty: 7.86 / 10
200kj
75rpm
43%
17mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 11/28/18 @ 3:38 AM
Difficulty: 5.07 / 10
54kj
72rpm
40%
15mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 11/28/18 @ 3:15 AM
Difficulty: 7.39 / 10
128kj
69rpm
45%
16mph
10 min Arms Toning
Ben Alldis
Monday 11/26/18 @ 1:27 AM
Difficulty: 6.86 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Monday 11/26/18 @ 12:54 AM
Difficulty: 7.91 / 10
162kj
62rpm
44%
14mph
5 min Post-Ride Stretch
Jenn Sherman
Sunday 11/25/18 @ 5:53 AM
Difficulty: 3.46 / 10
 
45 min All for One Ride
All Instructors
Sunday 11/25/18 @ 5:6 AM
Difficulty: 8.36 / 10
299kj
72rpm
45%
17mph
10 min Cool Down Ride
Robin Arzón
Friday 11/23/18 @ 5:14 AM
Difficulty: 4.69 / 10
50kj
75rpm
38%
15mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/23/18 @ 4:22 AM
Difficulty: 8.41 / 10
319kj
72rpm
46%
17mph
15 min Tabata Ride
Robin Arzón
Thursday 11/22/18 @ 12:48 AM
Difficulty: 8.54 / 10
95kj
70rpm
44%
16mph