areyouriding
STL @whyandwhale #XXL #SWEAXYAF
Total Rides: 136

Following

areyouriding
STL @whyandwhale #XXL #SWEAXYAF
Total Rides: 136

Following

Workouts

30 min Intervals & Arms Ride
Jess King
Monday 2/4/19 @ 5:34 PM
Difficulty: 8.31 / 10
View Class
108kj
53rpm
41%
11mph
15 min Italian Streets Scenic Ride
Sunday 2/3/19 @ 6:35 PM
Difficulty: 4.46 / 10
View Class
41kj
51rpm
33%
9mph
45 min Groove Ride
Cody Rigsby
Sunday 2/3/19 @ 5:47 PM
Difficulty: 8.13 / 10
View Class
373kj
67rpm
52%
19mph
20 min Glaciers & Rocks Scenic Ride
Wednesday 1/30/19 @ 12:20 AM
Difficulty: 4.6 / 10
View Class
84kj
70rpm
37%
14mph
45 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 1/29/19 @ 11:25 PM
Difficulty: 8.04 / 10
View Class
318kj
71rpm
46%
17mph
30 min Advanced Beginner Ride
Denis Morton
Tuesday 1/29/19 @ 6:28 PM
Difficulty: 7.26 / 10
View Class
209kj
78rpm
43%
17mph
10 min Arms Toning
Ally Love
Sunday 1/27/19 @ 6:32 PM
Difficulty: 7.42 / 10
View Class
 
45 min Feel Good Ride
Ally Love
Sunday 1/27/19 @ 5:47 PM
Difficulty: 8.35 / 10
View Class
371kj
65rpm
52%
18mph
45 min Columbia River Gorge Scenic Ride
Sunday 1/27/19 @ 3:21 AM
Difficulty: 5.06 / 10
View Class
24kj
70rpm
29%
11mph
10 min Cool Down Ride
Leanne Hainsby
Sunday 1/27/19 @ 3:4 AM
Difficulty: 4.47 / 10
View Class
36kj
73rpm
33%
13mph