areyouriding
STL @whyandwhale #XXL #SWEAXYAF
Total Rides: 136

Following

areyouriding
STL @whyandwhale #XXL #SWEAXYAF
Total Rides: 136

Following

Workouts

45 min Tabata Ride
Robin Arzón
Wednesday 3/6/19 @ 2:21 AM
Difficulty: 9.18 / 10
View Class
458kj
71rpm
55%
20mph
5 min Post-Ride Stretch
Jess King
Sunday 3/3/19 @ 9:3 PM
Difficulty: 3.83 / 10
View Class
 
30 min Electronic Dance/EDM Ride
Jess King
Sunday 3/3/19 @ 8:29 PM
Difficulty: 8.44 / 10
View Class
274kj
71rpm
51%
19mph
10 min Arms Toning
Denis Morton
Sunday 3/3/19 @ 8:18 PM
Difficulty: 7.16 / 10
View Class
 
30 min Intervals & Arms Ride
Denis Morton
Sunday 3/3/19 @ 7:47 PM
Difficulty: 8.06 / 10
View Class
262kj
68rpm
53%
19mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 3/3/19 @ 7:36 PM
Difficulty: 4.72 / 10
View Class
66kj
80rpm
41%
17mph
30 min Hip Hop Ride
Ally Love
Friday 3/1/19 @ 5:27 PM
Difficulty: 8.26 / 10
View Class
232kj
75rpm
46%
18mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 2/26/19 @ 7:2 PM
Difficulty: 3.57 / 10
View Class
30kj
83rpm
38%
16mph
30 min Y2K Hip Hop Ride
Emma Lovewell
Tuesday 2/26/19 @ 6:27 PM
Difficulty: 8.05 / 10
View Class
259kj
73rpm
49%
19mph
10 min Low Impact Ride
Ben Alldis
Sunday 2/24/19 @ 1:10 AM
Difficulty: 5.76 / 10
View Class
30kj
60rpm
37%
12mph