Workouts
156kj
72rpm
45%
17mph
409kj
69rpm
52%
19mph
205kj
74rpm
45%
18mph
230kj
76rpm
45%
18mph
30 min Advanced Beginner Ride
Denis Morton
Saturday 3/9/19 @ 1:3 AM
Difficulty: 7.26 / 10
kj
rpm
%
0mph
152kj
65rpm
44%
16mph
275kj
80rpm
46%
19mph
254kj
71rpm
49%
18mph
44kj
72rpm
36%
14mph