arewethereyet82
Orlando
Total Rides: 218

Following

arewethereyet82
Orlando
Total Rides: 218

Following

Workouts

10 min Focus Flow: Twists
Kirra Michel
Saturday 6/4/22 @ 3:29 PM
Difficulty: 4.38 / 10
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20 min Power Zone Max Ride
Matt Wilpers
Friday 6/3/22 @ 9:30 PM
Difficulty: 7.62 / 10
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107kj
85rpm
33%
15mph
20 min Focus Flow: Healthy Back
Anna Greenberg
Friday 6/3/22 @ 9:0 PM
Difficulty: 4.15 / 10
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20 min Focus Flow: Lower Body
Kirra Michel
Thursday 6/2/22 @ 10:51 PM
Difficulty: 4.76 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 6/1/22 @ 10:4 PM
Difficulty: 3.37 / 10
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7kj
64rpm
22%
8mph
20 min FTP Test Ride
Matt Wilpers
Wednesday 6/1/22 @ 9:41 PM
Difficulty: 9.36 / 10
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164kj
86rpm
42%
18mph
15 min FTP Warm Up Ride
Matt Wilpers
Wednesday 6/1/22 @ 9:24 PM
Difficulty: 5.85 / 10
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65kj
85rpm
31%
14mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 6/1/22 @ 1:49 AM
Difficulty: 3.26 / 10
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30 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 6/1/22 @ 1:14 AM
Difficulty: 7.15 / 10
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141kj
88rpm
32%
14mph
10 min Bodyweight Strength
Jess Sims
Tuesday 5/31/22 @ 3:8 PM
Difficulty: 6.27 / 10
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