Workouts

Friday 1/20/23 @ 6:45 PM
Difficulty: NaN / 10
117kj
65rpm
30%
11mph
45 min Slow Flow
Chelsea Jackson Roberts
Thursday 1/19/23 @ 10:26 PM
Difficulty: 5.26 / 10
 
Thursday 1/19/23 @ 1:0 AM
Difficulty: NaN / 10
94kj
67rpm
26%
10mph
20 min Low Impact Ride
Kendall Toole
Wednesday 1/18/23 @ 12:50 AM
Difficulty: 6.05 / 10
72kj
58rpm
31%
11mph
30 min Evening Yoga Flow
Chelsea Jackson Roberts
Tuesday 1/17/23 @ 3:6 PM
Difficulty: 4.05 / 10
 
Monday 1/16/23 @ 11:12 PM
Difficulty: NaN / 10
18kj
61rpm
27%
9mph
Monday 1/16/23 @ 11:1 PM
Difficulty: NaN / 10
18kj
60rpm
26%
9mph
45 min Focus Flow: Hips
Chelsea Jackson Roberts
Monday 1/16/23 @ 4:44 PM
Difficulty: 4.74 / 10
 
45 min Evening Slow Flow
Anna Greenberg
Sunday 1/15/23 @ 8:34 PM
Difficulty: 4.05 / 10
 
15 min Slow Flow
Ross Rayburn
Friday 1/13/23 @ 11:36 PM
Difficulty: 3.93 / 10