Workouts

20 min Low Impact Ride
Robin Arzón
Wednesday 2/5/20 @ 12:37 PM
Difficulty: 6.19 / 10
75kj
74rpm
33%
13mph
10 min Cool Down Ride
Christine D'Ercole
Wednesday 1/8/20 @ 12:58 PM
Difficulty: 3.68 / 10
22kj
67rpm
28%
10mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 1/8/20 @ 12:26 PM
Difficulty: 5.7 / 10
96kj
68rpm
33%
12mph
30 min Weezer Ride
Denis Morton
Sunday 1/5/20 @ 6:14 PM
Difficulty: 7.65 / 10
154kj
77rpm
37%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/4/20 @ 7:59 PM
Difficulty: 6.84 / 10
198kj
79rpm
34%
14mph
20 min Recovery Ride
Robin Arzón
Thursday 1/2/20 @ 6:2 PM
Difficulty: 4.02 / 10
74kj
80rpm
30%
13mph
10 min Cool Down Ride
Denis Morton
Tuesday 12/31/19 @ 10:33 PM
Difficulty: 4.11 / 10
21kj
57rpm
27%
9mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 12/31/19 @ 10:2 PM
Difficulty: 8.19 / 10
199kj
73rpm
43%
17mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 12/30/19 @ 12:32 PM
Difficulty: 6.34 / 10
121kj
73rpm
34%
14mph
45 min Low Impact Ride
Matt Wilpers
Thursday 12/26/19 @ 9:59 PM
Difficulty: 5.66 / 10
189kj
72rpm
36%
14mph