Workouts
75kj
74rpm
33%
13mph
10 min Cool Down Ride
Christine D'Ercole
Wednesday 1/8/20 @ 12:58 PM
Difficulty: 3.68 / 10
22kj
67rpm
28%
10mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 1/8/20 @ 12:26 PM
Difficulty: 5.7 / 10
96kj
68rpm
33%
12mph
154kj
77rpm
37%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/4/20 @ 7:59 PM
Difficulty: 6.84 / 10
198kj
79rpm
34%
14mph
74kj
80rpm
30%
13mph
21kj
57rpm
27%
9mph
199kj
73rpm
43%
17mph
121kj
73rpm
34%
14mph
189kj
72rpm
36%
14mph