Workouts

45 min Power Zone Ride
Denis Morton
Saturday 3/28/20 @ 11:19 PM
Difficulty: 7.8 / 10
259kj
80rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/26/20 @ 12:18 AM
Difficulty: 6.36 / 10
153kj
81rpm
36%
15mph
30 min Power Zone Ride
Olivia Amato
Tuesday 3/24/20 @ 11:5 PM
Difficulty: 7.15 / 10
162kj
80rpm
36%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/24/20 @ 12:18 AM
Difficulty: 7.09 / 10
239kj
81rpm
36%
15mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 3/21/20 @ 5:52 PM
Difficulty: 7.36 / 10
172kj
80rpm
37%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 3/18/20 @ 11:47 PM
Difficulty: 6.34 / 10
160kj
81rpm
36%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 3/17/20 @ 9:57 PM
Difficulty: 6.1 / 10
151kj
83rpm
35%
15mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 3/17/20 @ 12:15 AM
Difficulty: 5.01 / 10
62kj
71rpm
36%
13mph
10 min Cool Down Ride
Leanne Hainsby
Sunday 3/15/20 @ 5:43 PM
Difficulty: 4.64 / 10
13kj
41rpm
27%
6mph
20 min FTP Test Ride
Denis Morton
Sunday 3/15/20 @ 5:18 PM
Difficulty: 9.55 / 10
156kj
79rpm
42%
18mph