Workouts

30 min Power Zone Ride
Matt Wilpers
Monday 4/13/20 @ 10:47 PM
Difficulty: 7.55 / 10
178kj
82rpm
37%
16mph
5 min Cool Down Ride
Olivia Amato
Friday 4/10/20 @ 12:57 AM
Difficulty: 3.48 / 10
16kj
80rpm
28%
12mph
45 min Power Zone Ride
Olivia Amato
Friday 4/10/20 @ 12:11 AM
Difficulty: 8.1 / 10
269kj
81rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/9/20 @ 12:22 AM
Difficulty: 7.29 / 10
344kj
83rpm
37%
16mph
10 min Cool Down Ride
Jennifer Jacobs
Wednesday 4/8/20 @ 12:48 AM
Difficulty: 4.36 / 10
43kj
81rpm
33%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/8/20 @ 12:15 AM
Difficulty: 6.34 / 10
161kj
83rpm
37%
16mph
5 min Post-Ride Stretch
Jess King
Tuesday 4/7/20 @ 1:14 AM
Difficulty: 4.29 / 10
 
5 min Cool Down Ride
Jess King
Tuesday 4/7/20 @ 1:9 AM
Difficulty: 4.16 / 10
16kj
69rpm
32%
12mph
45 min Power Zone Ride
Denis Morton
Tuesday 4/7/20 @ 12:22 AM
Difficulty: 8.03 / 10
252kj
80rpm
37%
15mph
5 min Post-Ride Stretch
Olivia Amato
Friday 4/3/20 @ 12:56 AM
Difficulty: 3.49 / 10