Workouts

20 min Recovery Ride
Kendall Toole
Wednesday 8/19/20 @ 12:30 AM
Difficulty: 4.86 / 10
67kj
69rpm
32%
12mph
20 min Hip Hop Ride
Kendall Toole
Monday 8/17/20 @ 10:55 PM
Difficulty: 8.61 / 10
87kj
79rpm
33%
14mph
15 min Low Impact Ride
Kendall Toole
Thursday 8/6/20 @ 11:38 PM
Difficulty: 5.53 / 10
63kj
71rpm
35%
13mph
10 min Yoga Flow: Core
Denis Morton
Monday 7/27/20 @ 10:26 PM
Difficulty: 5.37 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/9/20 @ 1:35 AM
Difficulty: 6.45 / 10
173kj
81rpm
37%
16mph
20 min Low Impact Ride
Matt Wilpers
Monday 7/6/20 @ 2:3 AM
Difficulty: 5.25 / 10
60kj
70rpm
31%
12mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/2/20 @ 9:28 PM
Difficulty: 5.33 / 10
146kj
82rpm
34%
14mph
15 min Low Impact Ride
Kendall Toole
Thursday 7/2/20 @ 12:42 AM
Difficulty: 6.12 / 10
68kj
72rpm
36%
14mph
30 min Sweat Steady Ride: Live from Home
Jess King
Thursday 5/7/20 @ 12:45 AM
Difficulty: 8.12 / 10
165kj
79rpm
37%
15mph
30 min Upper Body Strength
Andy Speer
Thursday 5/7/20 @ 12:8 AM
Difficulty: 6.4 / 10