Workouts

20 min Evening Yoga Flow
Chelsea Jackson Roberts
Tuesday 11/16/21 @ 6:4 PM
Difficulty: 4.04 / 10
 
5 min Sleep Meditation
Ross Rayburn
Tuesday 11/16/21 @ 1:34 AM
Difficulty: 2.83 / 10
 
15 min Standing Yoga
Chelsea Jackson Roberts
Wednesday 10/27/21 @ 12:44 PM
Difficulty: 3.64 / 10
 
15 min New Tracks Ride
Kendall Toole
Wednesday 10/27/21 @ 12:17 AM
Difficulty: 6.77 / 10
65kj
68rpm
37%
14mph
15 min Morning Yoga Flow
Chelsea Jackson Roberts
Tuesday 10/26/21 @ 1:30 PM
Difficulty: 4.06 / 10
 
15 min Low Impact Ride
Matt Wilpers
Tuesday 10/26/21 @ 12:16 AM
Difficulty: 4.87 / 10
43kj
75rpm
29%
11mph
10 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Monday 10/25/21 @ 3:35 PM
Difficulty: 4.18 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Monday 8/16/21 @ 7:11 PM
Difficulty: 4.84 / 10
 
20 min Beginner Ride
Matt Wilpers
Tuesday 8/10/21 @ 10:27 PM
Difficulty: 6.3 / 10
49kj
81rpm
24%
11mph
20 min Hip Hop Ride
Kendall Toole
Thursday 7/29/21 @ 1:20 AM
Difficulty: 8 / 10
55kj
68rpm
30%
11mph