Workouts
20 min Evening Yoga Flow
Chelsea Jackson Roberts
Tuesday 11/16/21 @ 6:4 PM
Difficulty: 4.04 / 10
15 min Standing Yoga
Chelsea Jackson Roberts
Wednesday 10/27/21 @ 12:44 PM
Difficulty: 3.64 / 10
65kj
68rpm
37%
14mph
15 min Morning Yoga Flow
Chelsea Jackson Roberts
Tuesday 10/26/21 @ 1:30 PM
Difficulty: 4.06 / 10
43kj
75rpm
29%
11mph
10 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Monday 10/25/21 @ 3:35 PM
Difficulty: 4.18 / 10
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Monday 8/16/21 @ 7:11 PM
Difficulty: 4.84 / 10
49kj
81rpm
24%
11mph
55kj
68rpm
30%
11mph