Workouts

30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 4/25/22 @ 10:30 PM
Difficulty: 6.44 / 10
113kj
78rpm
31%
13mph
20 min Low Impact Ride
Kendall Toole
Sunday 4/24/22 @ 2:53 PM
Difficulty: 6.38 / 10
72kj
70rpm
32%
12mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/22/22 @ 6:18 PM
Difficulty: 6.57 / 10
112kj
82rpm
30%
13mph
20 min Low Impact Ride
Olivia Amato
Friday 4/22/22 @ 12:22 AM
Difficulty: 5.83 / 10
65kj
75rpm
30%
12mph
10 min Standing Yoga
Chelsea Jackson Roberts
Tuesday 4/12/22 @ 10:2 PM
Difficulty: 3.59 / 10
 
20 min Recovery Ride
Matt Wilpers
Monday 4/11/22 @ 1:7 AM
Difficulty: 4.02 / 10
54kj
88rpm
22%
11mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Saturday 4/9/22 @ 1:25 PM
Difficulty: 6.57 / 10
113kj
74rpm
32%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/7/22 @ 4:31 PM
Difficulty: 6.63 / 10
116kj
74rpm
33%
13mph
20 min Low Impact Ride
Matt Wilpers
Wednesday 4/6/22 @ 12:2 AM
Difficulty: 5.16 / 10
46kj
71rpm
27%
10mph
10 min Full Body Stretch
Ben Alldis
Monday 4/4/22 @ 9:7 PM
Difficulty: 3.93 / 10