Workouts

5 min Morning Meditation
Aditi Shah
Friday 5/27/22 @ 2:13 PM
Difficulty: 3.04 / 10
 
15 min Yoga Flow
Kristin McGee
Friday 5/27/22 @ 1:53 PM
Difficulty: 4.54 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 5/27/22 @ 2:2 AM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 5/27/22 @ 1:13 AM
Difficulty: 7.04 / 10
216kj
80rpm
35%
15mph
15 min Yoga Flow
Aditi Shah
Thursday 5/26/22 @ 1:43 PM
Difficulty: 4.15 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 5/26/22 @ 12:43 AM
Difficulty: 3.77 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 5/26/22 @ 12:6 AM
Difficulty: 6.41 / 10
132kj
83rpm
32%
14mph
10 min Bodyweight Strength
Callie Gullickson
Wednesday 5/25/22 @ 12:29 AM
Difficulty: 5.09 / 10
 
15 min Stacking Stuffer: Standing Yoga
Chelsea Jackson Roberts
Tuesday 5/24/22 @ 11:54 PM
Difficulty: 3.82 / 10
 
5 min Cool Down Ride
Olivia Amato
Tuesday 5/24/22 @ 12:23 AM
Difficulty: 4.32 / 10
8kj
59rpm
24%
8mph