Workouts
45 min Power Zone Endurance Ride
Denis Morton
Friday 5/27/22 @ 1:13 AM
Difficulty: 7.04 / 10
216kj
80rpm
35%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 5/26/22 @ 12:43 AM
Difficulty: 3.77 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 5/26/22 @ 12:6 AM
Difficulty: 6.41 / 10
132kj
83rpm
32%
14mph
10 min Bodyweight Strength
Callie Gullickson
Wednesday 5/25/22 @ 12:29 AM
Difficulty: 5.09 / 10
15 min Stacking Stuffer: Standing Yoga
Chelsea Jackson Roberts
Tuesday 5/24/22 @ 11:54 PM
Difficulty: 3.82 / 10
8kj
59rpm
24%
8mph