Workouts
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 8/19/19 @ 5:27 PM
Difficulty: 7.92 / 10
126kj
64rpm
39%
13mph
67kj
39rpm
42%
10mph
60 min New Zealand National Parks Scenic Ride
Friday 8/9/19 @ 8:40 PM
Difficulty: 5.25 / 10
138kj
46rpm
38%
10mph
31kj
45rpm
44%
12mph
61kj
53rpm
39%
12mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/31/19 @ 7:47 PM
Difficulty: 7.8 / 10
92kj
68rpm
39%
14mph
71kj
46rpm
39%
10mph
11kj
40rpm
41%
10mph
127kj
66rpm
39%
14mph