Workouts

30 min Low Impact Ride
Jess King
Wednesday 5/8/19 @ 7:41 PM
Difficulty: 6.83 / 10
136kj
62rpm
41%
14mph
5 min Post-Ride Stretch
Ally Love
Monday 5/6/19 @ 10:35 PM
Difficulty: 4.03 / 10
 
30 min Get Lifted Ride
Ally Love
Monday 5/6/19 @ 10:3 PM
Difficulty: 8.1 / 10
174kj
67rpm
43%
16mph
5 min Cool Down Ride
Ben Alldis
Monday 5/6/19 @ 4:28 AM
Difficulty: 3.68 / 10
26kj
57rpm
46%
15mph
30 min Crank It Up Ride
Christine D'Ercole
Monday 5/6/19 @ 3:55 AM
Difficulty: 7.83 / 10
162kj
69rpm
41%
15mph
20 min Low Impact Ride
Christine D'Ercole
Sunday 5/5/19 @ 4:0 AM
Difficulty: 5.99 / 10
84kj
68rpm
37%
14mph
20 min Sun Moon Lake Scenic Ride
Monday 4/22/19 @ 2:10 AM
Difficulty: 0 / 10
113kj
60rpm
46%
15mph
20 min New Zealand Scenic Ride
Friday 4/19/19 @ 8:18 PM
Difficulty: 4.53 / 10
104kj
59rpm
45%
15mph
45 min Alajuela Scenic Ride
Thursday 4/18/19 @ 11:7 PM
Difficulty: 5.32 / 10
188kj
51rpm
45%
13mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 4/16/19 @ 7:35 PM
Difficulty: 8.1 / 10
158kj
64rpm
43%
15mph