Workouts

45 min 80s Ride
Emma Lovewell
Friday 9/29/23 @ 6:8 PM
Difficulty: 8.04 / 10
593kj
75rpm
55%
22mph
15 min Tabata Ride
Sam Yo
Friday 9/29/23 @ 5:44 PM
Difficulty: 7.56 / 10
201kj
77rpm
55%
22mph
45 min HIIT & Hills Ride
Sam Yo
Friday 9/29/23 @ 12:36 PM
Difficulty: 8.41 / 10
681kj
76rpm
58%
23mph
15 min Pop Ride
Cody Rigsby
Friday 9/29/23 @ 12:20 PM
Difficulty: 7.02 / 10
187kj
68rpm
58%
22mph
75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/28/23 @ 7:22 PM
Difficulty: 7.64 / 10
830kj
72rpm
53%
21mph
45 min Groove Ride
Emma Lovewell
Thursday 9/28/23 @ 5:18 PM
Difficulty: 7.87 / 10
439kj
69rpm
51%
19mph
60 min Groove Ride
Cody Rigsby
Wednesday 9/27/23 @ 4:8 PM
Difficulty: 8.2 / 10
712kj
72rpm
55%
21mph
60 min Bring the Heat Ride
Emma Lovewell
Wednesday 9/27/23 @ 12:52 PM
Difficulty: 8.53 / 10
778kj
72rpm
56%
22mph
60 min Rock Ride
Sam Yo
Tuesday 9/26/23 @ 12:57 PM
Difficulty: 8.5 / 10
805kj
72rpm
57%
22mph
60 min 2000s Ride
Emma Lovewell
Tuesday 9/26/23 @ 11:43 AM
Difficulty: 8.52 / 10
843kj
75rpm
57%
23mph