Workouts
10 min Full Body Stretch
Adrian Williams
Wednesday 6/21/23 @ 11:13 AM
Difficulty: 4.31 / 10
10 min Madonna Standing Core Strength
Rebecca Kennedy
Wednesday 6/21/23 @ 10:32 AM
Difficulty: 6.26 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 6/20/23 @ 10:36 AM
Difficulty: 3.69 / 10
13kj
56rpm
32%
10mph
180kj
77rpm
40%
16mph
20 min Duran Duran Yoga Flow
Kristin McGee
Sunday 6/18/23 @ 11:38 AM
Difficulty: 5.11 / 10