archirocket71
Northboro, MA
Total Rides: 443
Following
archirocket71
Northboro, MA
Total Rides: 443
Following
Workouts
10 min Resistance Bands: Upper Body
Matty Maggiacomo
Saturday 9/2/23 @ 3:16 PM
Difficulty: 6.17 / 10
10 min Glutes & Legs Strength
Matty Maggiacomo
Saturday 9/2/23 @ 3:2 PM
Difficulty: 5.15 / 10
10 min Standing Core Strength
Rebecca Kennedy
Saturday 9/2/23 @ 2:50 PM
Difficulty: 5.94 / 10
10 min Glutes & Legs Strength
Callie Gullickson
Thursday 8/31/23 @ 9:38 AM
Difficulty: 5.74 / 10
10 min Standing Core Strength
Rebecca Kennedy
Thursday 8/31/23 @ 9:27 AM
Difficulty: 5.91 / 10
20 min Recovery Ride
Christine D'Ercole
Wednesday 8/30/23 @ 11:58 AM
Difficulty: 4.92 / 10
65kj
75rpm
31%
12mph