Workouts
10 min Arms & Shoulders Strength
Ben Alldis
Thursday 10/26/23 @ 9:29 AM
Difficulty: 6.38 / 10
10 min Standing Core Strength
Rebecca Kennedy
Thursday 10/26/23 @ 9:18 AM
Difficulty: 5.74 / 10
30 min Broadway Walk
Matty Maggiacomo
Wednesday 10/25/23 @ 10:19 AM
Difficulty: 6.13 / 10
10 min Low Impact Cardio
Rebecca Kennedy
Tuesday 10/24/23 @ 10:25 AM
Difficulty: 5.16 / 10
20 min Queen Full Body Strength
Ben Alldis
Tuesday 10/24/23 @ 10:1 AM
Difficulty: 6.43 / 10
148kj
74rpm
38%
15mph