Workouts

20 min Jubilee Celebration Ride
Bradley Rose
Wednesday 6/15/22 @ 10:46 PM
Difficulty: 6.6 / 10
117kj
73rpm
41%
15mph
5 min Post-Ride Stretch
Jenn Sherman
Thursday 6/2/22 @ 11:22 PM
Difficulty: 3.29 / 10
 
20 min Low Impact Ride
Bradley Rose
Thursday 6/2/22 @ 11:0 PM
Difficulty: 5.16 / 10
118kj
76rpm
40%
16mph
5 min Post-Ride Stretch
Sam Yo
Monday 5/30/22 @ 11:50 PM
Difficulty: 3.34 / 10
 
20 min Low Impact Ride
Sam Yo
Monday 5/30/22 @ 11:26 PM
Difficulty: 5.6 / 10
115kj
72rpm
40%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/25/22 @ 11:7 PM
Difficulty: 3.1 / 10
 
20 min Recovery Ride
Sam Yo
Wednesday 5/25/22 @ 10:43 PM
Difficulty: 4.43 / 10
103kj
83rpm
35%
15mph
20 min Mental Health Recovery Ride
Sam Yo
Tuesday 5/17/22 @ 10:58 PM
Difficulty: 5.21 / 10
91kj
75rpm
40%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 5/13/22 @ 9:57 PM
Difficulty: 3.77 / 10
 
20 min Yo-Yo Ma Ride
Christine D'Ercole
Friday 5/13/22 @ 9:34 PM
Difficulty: 5.83 / 10
118kj
78rpm
39%
16mph