Workouts

20 min Disco Ride
Hannah Frankson
Monday 12/13/21 @ 11:18 PM
Difficulty: 7.2 / 10
138kj
68rpm
46%
16mph
10 min Core Strength
Emma Lovewell
Friday 12/10/21 @ 12:2 AM
Difficulty: 6.78 / 10
 
20 min Boxing Basics: Footwork
Selena Samuela
Thursday 12/9/21 @ 11:39 PM
Difficulty: 5.88 / 10
 
20 min Boxing Basics: Combinations
Rad Lopez
Thursday 12/9/21 @ 12:13 AM
Difficulty: 5.99 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 12/9/21 @ 12:1 AM
Difficulty: 3.28 / 10
 
20 min Classical Ride
Bradley Rose
Wednesday 12/8/21 @ 11:39 PM
Difficulty: 6.48 / 10
131kj
77rpm
42%
17mph
20 min Boxing Basics
Kendall Toole
Tuesday 12/7/21 @ 11:35 PM
Difficulty: 5.52 / 10
 
5 min Post-Ride Stretch
Sam Yo
Tuesday 12/7/21 @ 12:23 AM
Difficulty: 3.51 / 10
 
20 min Broadway Ride
Robin Arzón
Monday 12/6/21 @ 11:59 PM
Difficulty: 6.94 / 10
133kj
72rpm
44%
16mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 12/4/21 @ 11:12 PM
Difficulty: 3.44 / 10