archipelago
🇬🇧 in DC
Total Rides: 814

Following

archipelago
🇬🇧 in DC
Total Rides: 814

Following

Workouts

5 min Core Strength
Emma Lovewell
Wednesday 1/12/22 @ 12:29 AM
Difficulty: 5.43 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 1/12/22 @ 12:17 AM
Difficulty: 5.48 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/11/22 @ 12:39 AM
Difficulty: 3.33 / 10
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30 min Fantasia Ride
Christine D'Ercole
Tuesday 1/11/22 @ 12:7 AM
Difficulty: 7.9 / 10
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216kj
69rpm
47%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/8/22 @ 11:48 PM
Difficulty: 3.33 / 10
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20 min Disco Ride
Sam Yo
Saturday 1/8/22 @ 11:26 PM
Difficulty: 7.23 / 10
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136kj
65rpm
46%
16mph
20 min Boxing Basics
Kendall Toole
Friday 1/7/22 @ 12:21 AM
Difficulty: 6.36 / 10
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5 min Post Ride Stretch
Sam Yo
Wednesday 1/5/22 @ 11:19 PM
Difficulty: 3.25 / 10
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20 min New Year’s Day Recovery Ride
Sam Yo
Wednesday 1/5/22 @ 10:55 PM
Difficulty: 5.38 / 10
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113kj
79rpm
38%
16mph
5 min Post-Ride Stretch
Jess King
Monday 1/3/22 @ 11:57 PM
Difficulty: 3.43 / 10
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