Workouts

5 min Post-Ride Stretch
Jess King
Monday 3/28/22 @ 11:49 PM
Difficulty: 3.56 / 10
 
30 min Donna Summer Ride
Cody Rigsby
Monday 3/28/22 @ 11:16 PM
Difficulty: 7.82 / 10
203kj
62rpm
49%
16mph
20 min Tabata Ride
Hannah Frankson
Saturday 3/26/22 @ 9:10 PM
Difficulty: 8.16 / 10
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rpm
%
0mph
5 min Post-Ride Stretch
Ben Alldis
Friday 3/25/22 @ 11:38 PM
Difficulty: 3.29 / 10
 
5 min Post-Ride Stretch
Sam Yo
Sunday 3/20/22 @ 2:39 AM
Difficulty: 3.34 / 10
 
5 min Post-Ride Stretch
Sam Yo
Sunday 3/13/22 @ 9:23 PM
Difficulty: 3.34 / 10
 
30 min Broadway Ride
Sam Yo
Sunday 3/13/22 @ 8:51 PM
Difficulty: 7.48 / 10
180kj
69rpm
42%
15mph
20 min 60s Ride
Denis Morton
Friday 3/11/22 @ 10:18 PM
Difficulty: 6.9 / 10
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rpm
%
0mph
20 min HIIT Ride
Hannah Frankson
Sunday 3/6/22 @ 11:56 PM
Difficulty: 7.82 / 10
124kj
58rpm
47%
14mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 3/1/22 @ 12:46 AM
Difficulty: 3.73 / 10