arch75
Massachusetts
Total Rides: 718

Following

arch75
Massachusetts
Total Rides: 718

Following

Workouts

45 min Yin Yoga
Kristin McGee
Thursday 12/7/23 @ 1:33 PM
Difficulty: 4.4 / 10
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20 min Chest & Back Strength
Andy Speer
Thursday 12/7/23 @ 1:11 PM
Difficulty: 7.54 / 10
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10 min Core Strength
Adrian Williams
Thursday 12/7/23 @ 1:0 PM
Difficulty: 7.16 / 10
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30 min Classic Rock Run
Matt Wilpers
Wednesday 12/6/23 @ 12:15 PM
Difficulty: 7.78 / 10
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20 min Arms & Shoulders Strength
Ben Alldis
Tuesday 12/5/23 @ 11:7 AM
Difficulty: 7.32 / 10
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10 min Core Strength
Andy Speer
Tuesday 12/5/23 @ 10:56 AM
Difficulty: 7.1 / 10
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10 min Breathwork: Equal Breath
Anna Greenberg
Monday 12/4/23 @ 7:27 PM
Difficulty: 2.84 / 10
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30 min Yin Yoga
Aditi Shah
Monday 12/4/23 @ 12:41 PM
Difficulty: 4.09 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 12/4/23 @ 12:30 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Denis Morton
Monday 12/4/23 @ 11:41 AM
Difficulty: 7.74 / 10
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451kj
86rpm
44%
20mph